Kettle bells vs 1 litre milk container
When lockdown happened everything stopped including daily exercise classes at Lowood Hotel ..Drastic action needed in the form of an alternative.
Luckily for us, some of the personal trainers from the hotel decided with the aid of Zoom to hold classes online, allowing us to continue exercising in the comfort of our homes.
Challenging to say the least especially with no equipment ie weights etc…I had a floor mat, that was it.
This photograph is of my first kettlebell class … with no kettlebell …. improvisation, what a joy … Worked a treat apart from the sloshing sounds but happy to say did the job for first two weeks … Happy also to say , thanks to Argos, was able to purchase my own Week 3 .
Huge respect to the trainers who have kept these classes going for us every day for the last 9 weeks and still doing so …. A huge thankyou from me and indeed from all of us .
Claire